AO: WESTSIDE
QiC: Scope
Date: 07/18/2023
Title: Shake off the dust
Number of HIMs: 1
Scope
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch
Tha Thang:
Solo today, decided to start building up a few miles again.
Jogged at a 9:30-10 minute pace.
COT:
Hopefully start seeing those numbers trend in the right direction as summer wraps up!