AO: WESTSIDE
QiC: Mr. Woodcock
Date: 07/06/2023
Title: 5 cone Cornhole
Number of HIMs: 5
Click it, Hoover, Mr. Woodcock, Papa Doc, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warm up
SSH in cadence 20
Runners stretch right/left arm alternate.
Trunk twist
go get Cindy.
Tha Thang:
Set up the corn hole board around corner #1 of the parking lot. 4corners total and cone 5 in the middle of the parking lot.
Each pax tosses a bag on the corn hole board.
Number of misses= cone to travel to.
Each miss= 10 reps
1 ringer = take away a miss.
Alternate between arms, legs, and core each round.
We got about 7-8 rounds.
COT:
Mr woodcock wife surgery Friday.
Safety of family and friends in the community.
Papa doc friends and family