AO: POOLER
QiC: Brady Bunch
Date: 07/03/2023
Title: Team Sports Fun Run
Number of HIMs: 13
Betty Crocker, Brady Bunch, Flat Tire, Gilligan, Gumbo, Honker, R-12, Radar, Sweet -n -low, TestTube, TPS
Number of FNGs: 1
Name of FNGs: OneCall
WarmOrama:
5 burpees, because the q started late
25-or-so SSH with disclaimer
Wall sits with five core principals
Michael phelps
TTT
Tha Thang:
Fun run, but as a team. Same as usual, only the team can split up the exercises.
400 m (1/4 mile) circuit with
10 burpees + 10 LBC
20 hand-release marks + 20 LBC
30 squats with cindy + 30 LBC
40 mountain climbers + 40 LBC
YHC took off early to get a kid to class on time
COT:
TestTube finished it out and named the FNG.