1st F 06/30/2023 Chum Q take 2

AO: RICHMOND HILL
QiC: Papa Doc
Date: 06/30/2023
Title: Chum Q take 2
Number of HIMs: 2
Butterfingers, Papa Doc

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Rinse and repeat chim's EB workout (see image). Missed a good one boys!

COT:
#rama, namarama
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