AO: LAKE MAYER
QiC: Flo
Date: 06/21/2023
Title: Man Down!
Number of HIMs: 9
CPAP, Hoochie, Joanna, Kirby, Skinny Dip, Spread Eagle, Tooth Fairy, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Half ass disclaimer(bad day for this-might be getting sued by Hoochee)
SSH
Don Quixotes
TTT
Chinooks
Reverse Arm Circles
Flamingos
Tha Thang:
Split up into 3 groups of 3 which was challenging for some. I tried to keep the teams evenly matched on physical abilities.
Each team had to carry 1 Home Depot bucket full of rocks(about 65 lbs) to the pull up bars. On the way, each team had to get 10 burpees done at each light pole(I think there were 12).
At the pull up bars, complete a Murph as a team. Then repeat the same run and burpees back to the flag.
This was supposed to be a race, but unfortunately Hoochee went down about 5 light poles in. I think he was trying to throw the bucket in the lake.
Got Hooch’s car to him and then his group caught up. Everyone helped them complete their Murph before making the trek back.
Mary
10 X factors each side OYO
15 hello dolly’s IC
10 gas pumpers IC
1 min plank
COT:
COR
NOR
Pledge
Prayers for Hoochee’s recovery, those pax we haven’t seen in a while, the individuals in the titanic submarine and those involved with the search for them, and for us to all be a light to others and lead not only physically but spiritually everyday.