1st F 06/20/2023 Taking over Pensacola!

AO: REGION
QiC: _Not Registered
Date: 06/20/2023
Title: Taking over Pensacola!
Number of HIMs: 2
Mr. Miyagi, Sherman

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Sherman and I, along with other leaders, took 30-something teens to Teen Extreme Camp in Pensacola FL.
Couldn't get any young men to join us but will try again next time.

Tabata style with rucks:
Curls
WW2
Merkins
Squats
Dips
Step-ups

1:30 for exercises
:15 for rest in between

3 rounds – about 32 mins total.

COT:
Reflected on the first day of camp and went back to the dorms.