AO: ISLANDS
QiC: Rapinoe
Date: 06/02/2023
Title: Coupon Ruck
Number of HIMs: 6
Flea, Lady Chablis, No Fault Found, Ponzi, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles in 54:03
Avg Pace- 16:54
Swapped two 60# sandbags around along the ruck!
COT:
Pledge, prayer for FBCI camp coming home, Ponzi’s moms surgery on the 6th, and Rapinoe’s 2.0 with stomach virus.