AO: RICHMOND HILL
QiC: BCG
Date: 05/26/2023
Title: Late show part deux
Number of HIMs: 5
BCG, Butterfingers, Doobie, Papa Doc, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Butterfingers graciously led the warm up while YHC was wrapping up with the early birds.
Tha Thang:
Mosey around the admin building back to the flag. Surprise EMOM Belly work 40/20.
X-factors
Flutter kicks
Dying cockroach
LBCs
Windshield wipers
Freddy Mercury
American hammers
Mosey between rounds. Completed 3 rounds.
COT:
Announcements: 0600 Murph on 5/29 hosted by Trophy
Prayers: remembering the fallen and those who serve, safe travels over the weekend