AO: LAKE MAYER
QiC: _Not Registered
Date: 05/22/2023
Title: The few the proud.. .the murphers
Number of HIMs: 4
Flo, Hoochie, Skinny Dip, Tiny Tim
Number of FNGs: 0
Name of FNGs:
WarmOrama:
.5 mile run to the pull up bars. Hoochee was on fire!
Tiny Tim came running up 5 minutes after we started pullups. Flo moseyed in at 0440 ready to smoke it
Tha Thang:
Half murph
.5 miles
50 pull ups
100 mercs
150 squats
.5 miles
COT:
SD finished at 22:35 mins (sans vest)….slowed down by Savannahs fried seafoods this weekend or just out of shape