AO: COLOSSEUM
QiC: Door Jam
Date: 05/22/2023
Title: Take a little trip…
Number of HIMs: 5
Bullwinkle, Door Jam, Patches, Pergo, Spokes
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Lots of leg stretches
Tha Thang:
Mosey down to the rec park, stopping only for 3 rooster burpees
Dips 20 IC
Step ups 20 each leg OYO
Merkins 10 IC
Mosey to the basketball court
WWIs 20 OC
Gas pumpers 20 IC
Boxcutters 15 IC
Mosey back, bear crawl the bridge
COT:
Patches's daughter and foot injury
Bullwinkle moving across town
YHC's brother's wife and new baby, BiL and sadclown syndrome
Teachers and the last few days
Murph at the OG next Monday, time TBD