AO: REGION
QiC: Scope
Date: 05/22/2023
Title: Sir Arthur Conan Doyle
Number of HIMs: 7
BCG, Butterfingers, Doobie, Low Tide, Marv, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH- 15 IC
Wide Leg- Middle/Left/Right
Butterfly Stretch
Grab the ole girl and back on the Flag.
Tha Thang:
Today for Mental Muscles Monday, it was Sir Arthur Conan Doyle's Birthday. We reviewed his contributions to the world of literature.
To Start we acknowledged that he was born in 1859 – 59 Squats.
The Rules of Mental muscles Monday are simple, there is a exercise, cardio, and trivia question per round.
Get the question right and the reps are halved, get it wrong and the reps stand. Cardio for each round is a lap around the building.
Question- What Book/Character did he famously create/write? Answer- Sherlock Holmes written in 1886
86 OHPS
Question- He wasn't formally a author, what was his "real" profession? Answer- he was a Doctor, Surgeon to be precise and graduated with his degree in medicine in 1881.
81 Curls, got the question right though.
Question- what was the title of the first sherlock holmes book? Answer- a Study of Scarlet set in 1888
88 LBC's
Question- how many total books in the Sherlock Holmes cannon? Answer- 4
40 Block Merks
Question- He wrote the rest of the sherlock content in a series of short stories, how many were there? Answer- 54
54 tricep extensions, got this one right
Question- what year did Doyle die? Answer- 1930
30 Hand release merks.
COT:
prayers of praise for Trophy's M- the new Middle School AP
Prayers for BCG as he PCS's
Prayers for travel mercies for everyone.