1st F 05/01/2023 It must be Monday because we Murph’d

AO: POOLER
QiC: _Not Registered
Date: 05/01/2023
Title: It must be Monday because we Murph'd
Number of HIMs: 6
Betty Crocker, French Press, Gumbo, Honker, Spam, TestTube

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Murph. Some with vests. Some without running but modified to get the cardio up.

Rest of the week should be easy now … Well once the fun run is over.

COT:
At the OG after the incorrectly named Fun Run