AO: COLOSSEUM
QiC: Spokes
Date: 05/01/2023
Title: Dancing round the Maypole
Number of HIMs: 6
Bullwinkle, Door Jam, Mr. Miyagi, Patches, Pergo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
15 TTT, 15 SSH, 25 Moroccan night clubs, 20 arm circles forward and back, 15 Chinooks, Hairy Rockettes- 10 each side, Hillbilly Rockettes- 10 each side
Tha Thang:
1 man held up the may pole (half phone pole) in the middle of the field. 1 man did different exercises beside the pole while the rest of the group did laps around the pole in a square using 3 trees as one side. The laps were bear crawl on one side, lunge on the other side with a mosey across the field. For the exercise beside the pole, we started with 10 burpees as the exercise, then 20 merkins and 30 squats. Once one man did the exercise, he held the pole. The man holding the pole went to the front of the line for laps. The guy at the back of the line went to the pole to exercise.
COT:
Praise for the progress of someone that we've prayed for with major health issues. Pray for families grieving different and sudden losses.
Reminder, God sees people not so much as good and bad but as humble and proud. Let's stay humble.