AO: THE RANCH
QiC: Pergo
Date: 03/23/2023
Title: Crock’n N Rock’n
Number of HIMs: 7
Hobby Lobby, Patches, ShamWow, TestTube, Tin Cup
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
50 LBC’s IC
50 American Hammers IC
50 box cutters IC
50 leg lifts IC
Tha Thang:
Run and do 10 burpees 10 squats IC 10 merkins 10 sit ups
Run and do 9 burpees 9 squats IC 9 merkins 9 big boys
Run and 8 – you get it.
COT:
COR and NOR
Pledge and Pray
Thankful for Lisa Bush getting better