AO: ISLANDS
QiC: Rapinoe
Date: 03/21/2023
Title: Tuskegee Tribute
Number of HIMs: 13
Anvil, Flea, Ichiro, Joanna, Lady Chablis, No Fault Found, Puff, Sparky, Turtle
Number of FNGs: 1
Name of FNGs: ‘Naner
WarmOrama:
SSH, IW, and TTT all IC
Hip Mobility Complex
Tha Thang:
Tuskegee Airmen Tribute Beatdown:
13 Rounds
7 HR Merkins
19 Squats
41 Mtn Climbers (2count)
If you finish the 13 rounds under the time cap, grab a Cindy and knock out 13 man makers!
The first class of pilots at the Tuskegee training field was formed on 7/19/41 and included 13 cadets.
Here is more info for your reading pleasure.
https://airandspace.si.edu/explore-and-learn/topics/blackwings/tuskegee.cfm
COT:
Pledge, Prayers for NFF’s coworkers sister Alicia and Puff’s family.