AO: ISLANDS
QiC: Rapinoe
Date: 03/13/2023
Title: Recovery Ruck
Number of HIMs: 3
Flea, Lady Chablis
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 miles to knock off some of the soreness from the STAR course!
52:17 total time, 16:19 avg pace
Lots of good stories from this weekend and already planning the next event!
COT:
Prayers for safe travels over Spring Break as well as 2.0’s on the road back to school. Prayers for everyone’s feet and healing! Thanks given for the brotherhood!