AO: ISLANDS
QiC: Rapinoe
Date: 02/20/2023
Title: Islands Ruck
Number of HIMs: 3
Flea, Liberace
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot.
Tha Thang:
3.2 in 50:15
Avg Pace: 15:40
Weights 35#
COT:
Pledge. Prayer for Liberace’s 2.0 and Woody!