AO: ISLANDS
QiC: Woody
Date: 01/23/2023
Title: Island Ruck
Number of HIMs: 6
Flea, Liberace, No Fault Found, Rapinoe, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap around the parking lot!
Tha Thang:
3.2 miles in 49:04
Avg pace: 15:18
This puts our total at 38.11 for the month. We have three rucks left not including the Saturday RuckoRama at the landings. We MUST hit this target!
COT:
Pledge and Prayers for NFF’s MIL and soccer seasons starting this week. Praise for Dan continuing to improve.