AO: POOLER
QiC: Sweet -n -low
Date: 01/16/2023
Title: 2023 Monthly Resolutions
Number of HIMs: 8
Gilligan, Gumbo, Honker, Mr. Miyagi, Portabella, Spam, Sweet -n -low, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mike Phelps
TTTs
Merkins
SSHs
Imperial Walkers
Ran the rocky road over the boulders in route to the back lot.
Tha Thang:
Jan. Run a lap
Feb. 5 burpees
Mar. 5 pull-ups
Apr. 10 squats
May 10 merkins
Jun. 10 WW2’s
Jul. 10 lunges
Aug. 10 SSH’s
Sept. 5 dips
Oct. 5 jump squats
Nov. 10 Crab taps
Dec. 12 shoulder taps
We added a month after every 200 m lap then worked backwards. A good time was had by all. Gilligan and Spam were able to complete with no mods. The rest of us finished with a couple of minor combinations at the end.
We then did a Short Indian Run back home and we’re right on time!
COT:
Announcements:
Rucks 1/21 and 1/28
Modified Sucky Murph Tuesday at 0445
Prayers:
Melinda died – cancer
UGA player & staffer untimely death
Revival next 3 nights at Countryside at 1900 hrs
BC travel and dad
Portabella return
Family of deceased Cardinal
Pastors, leaders, country – need a revival in our country
As iron sharpens iron, so one man sharpens another. Proverbs 27:17