AO: LAKE MAYER
QiC: Tiny Tim
Date: 11/23/2022
Title: 22
Number of HIMs: 6
CPAP, Flo, Joanna, Kirby, Skinny Dip, Tiny Tim
Number of FNGs: 0
Name of FNGs:
WarmOrama:
25 – SSH
15- TTT
5 burpees for a tardy PAX
10- don quiotoes
20 baby birds
Tha Thang:
Mosey to west side of lake
Performed 22
At the oak trees on the side of the lake
Exactly 22 trees
Exercise were mercs and job squats
Mosey to first tree: 21 mercs….. 1 jump squat
Mosey to next 20 mercs…..2 jump squats
Ended at the bridge
Started 11 but counted by 2s
And bear crawled bridge and sprinted back in bwtn reps
10- VUps….1- Freddy merc
Completed this round
Mosey back to flag
Stopped at every light pole and did 2 Mary Catherine (hard way)
COT:
NAme and countaroma
Pledge
Prayed for us to focus on what we are thankful for this season. Prayers for safe travel and all those who didn’t make it this morning