AO: ISLANDS
QiC: Turtle
Date: 11/14/2022
Title: Cool Ruck
Number of HIMs: 3
Flea, Rapinoe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Packs on, watches synched, warmup lap around the parking lot…literally!
Tha Thang:
3.2 in 50:04
Avg Pace- 15:33
Weight- Varied
COT:
Pledge and Prayer to live with Integrity, Lead well, and make the most of today!