1st F 10/31/2022 NFF’s Triumphant Return

AO: ISLANDS
QiC: No Fault Found
Date: 10/31/2022
Title: NFF’s Triumphant Return
Number of HIMs: 7
Arrowhead, Lady Chablis, Rapinoe, Soft tail, Turtle, Woody

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Packs on, watches synched, warmup lap of the parking lot.

Tha Thang:
NFF took off right out of the gate with a shuffle.
We got 3.6 miles in under an hour.
Avg pace was 15:35 for the lead Pax (NFF)
We looped the parking lot twice at the end to get the six in before the COT!

COT:
Pledge
Prayers for Brian, to lead well today, and to be Spirit led in the workplace today!