AO: ISLANDS
QiC: Turtle
Date: 09/28/2022
Title: Islands Ruck
Number of HIMs: 5
Arrowhead, Lady Chablis, Rapinoe, Sparky
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Weight adjusted and clocks synched, lots of texts from fartsackers as we did our warmup lap.
Tha Thang:
Easy 3.2 miler around the Island
Enjoyed the cooler temps with a 16:38 avg pace
COT:
Pledge
Prayer for Storm and those already impacted, family in Sparky’s neighborhood that lost their house to fire this weekend, safety for all the PAX in this storms path!