AO: POOLER
QiC: _Not Registered
Date: 08/29/2022
Title: Murph Monday
Number of HIMs: 8
Betty Crocker, Bogey, Door Jam, Gumbo, Honker, Mr. Miyagi, R-12, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
1 Mile Run
100 Pull Ups
200 Merks
300 Squats
1 Mile Run
– R-12 hit the blue pill and had a ruck
– BC was there for form
– Skinny dip and Cropduster were missed
COT:
Honker forced most to go to the next workout..which sucked!!!