AO: THE FOUNDRY
QiC: Clog
Date: 07/06/2022
Title: Swimming in the Humidity
Number of HIMs: 6
Backstreet, Clog, Falcon9, Hobby Lobby, Huckleberry, noodles
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Various
Tha Thang:
Picnic: inclines, declines, dips, step ups, jump ups, 3 rounds
Mini Fun Run: Base Routine: 1 Burpee, 2 Squat, 3 Merkins, 4 Mountain Climbers, 5 LBC. Multiply it by the stations 1 thru 4. Rinse and repeat. Completed 2 rounds.
Nailed it with a set of 21's…under threat of burpees
6 minutes of Mary
COT:
Noodles has a family at Church that's facing the loss of their home with no place to go.
Golf event coming up.
Truetlen Run…see Hobby Lobby