AO: RICHMOND HILL
QiC: LiveWire
Date: 06/27/2022
Title: PHONE IT IN
Number of HIMs: 12
Brick, Chop, Chum, Coffee Bean, Doobie, Dunder, Fresh Prince, Shark Tank, Smoke, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Don Q
Slow Merks
Brick Grinder Stretch
Cobra/Dog
Tha Thang:
YHC PHONE’d it in for a Moanday…..
Classic SoP style:
Grab the lady and mosey to the Playground
P – PullUps / Plyo Merks- 5 Rounds of 10
Mosey to the parking lot and stop at random lights:
H – Humpers / Hammers- 100(2 sets of 50)
O – OHP / OHBP- 100(3x 30 +10)
N – No one likes running – parking lot shuttle run followed by ninja Grip Single Arm Row(grab city in the middle) – 25!each side
E – Everyone Qs some Mary
Prince, Doobie, Chop, Dunder, and YHC Q’d some Mary
COT:
Prayers for loss in Chop’s family. Prayers for LoneStar started West Point today. Prayers for WildThing son turning 12. Friday afternoon party for Cubbie(aka little wire) at the LW estate water slide and shenanigans.