AO: ISLANDS
QiC: Rapinoe
Date: 06/21/2022
Title: DownRange- NOLA
Number of HIMs: 6
Booger, Flea, Leia, Overboard
Number of FNGs: 1
Name of FNGs: Pantene
WarmOrama:
SSH, TTT, IW all IC
Tha Thang:
Dora BOMBS
100 burpees
100 OH claps
100 Merkins
100 Big Boy Sit-ups
100 Squats
Partner runs the block while other partner works.
ROM: 20 of each: J-Lows, Mtn Climbers, Back Scratcher, X-Factor, Hello Dollies, Boat/Canoes
COT:
COR
NOR
Naming of the FNG
Pledge
BOM to pray over the mission site and students for today!