AO: POOLER
QiC: Radar
Date: 06/06/2022
Title: Fun Run Fun
Number of HIMs: 11
Betty Crocker, Brady Bunch, Cropduster, Doughboy, DQ, Garmin, Radar, Sakrete, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank, disclaimer … etc., nc's, chinooks, imp walkers, hillbillies, ttt, donQ.
Ran the course, picked-up cindy, reviewed the stations.
Tha Thang:
25 minutes … parking lot loop with 4 stations, sta1: 10 burpees/10 LBC, sta2: 20 HR merks/20 LBC, sta3: 30 squats (with cindy)/30 LBC, stat4: 40 MtnClbers/40 LBC. Put the cindy's away, mosey to flag.
Several PR's were set (or matched). Good work on a steamy/sweaty morning.
COT:
Prayer for our country and for those suffering, in particular those depressed or dealing with mental health challenges. We have much to be thankful for.