1st F 05/02/2022 Getting ready for the Murph

AO: COLOSSEUM
QiC: Mr. Miyagi
Date: 05/02/2022
Title: Getting ready for the Murph
Number of HIMs: 9
Bogey, Cheddar Biscuit, Door Jam, Honker, Pergo, Sakrete, Shank, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Arm stretches
15 IC Moroccan night clubs
Legs stretches
Thru the tunnels

Tha Thang:
The Murph:
Ran 1 mile
100 pull-ups
200 merkins
300 squats
Ran 1 mile

Started at 0445 and ended at 0445. Oh, and Honker snuck in and joined for a bit and then left to go be with his group of ladies.

COT:
Prayers for Sakrete's mom
Prayers for Shank and his apartment search
Prayers for Cheddar Biscuit and his finals this week.
Pledge and Prayer.