AO: COLOSSEUM
QiC: Mr. Miyagi
Date: 04/27/2022
Title: Hiking in the Mountains
Number of HIMs: 5
Cheddar Biscuit, Door Jam, Pergo, Shank
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Arm stretches
Leg stretches
Tha Thang:
Inspired by mine and my wife's hike up Mount LeConte in the Smokey Mountains last week.
Pax start at the flag and "hiked" to the loop at the entrance of West Chatham Middle School, wearing rucks and carrying 40 lb and 60 lb sand bags and a log. At 6 stops, everyone dropped their rucks, sand bags and log and did mountain climbers and mountain man poopers, then put on their rucks, sand bags and the log and continue to the next stop. Two guys alternate after each stop to carry the log.
The first two stops were 15 IC mountain climbers and mountain man poopers. Then the next two stops were 20 IC of the same and the last two stops were 25 IC of the same, adding up to 120 of mountain climbers and 120 mountain man poopers. We were accompanied with a Mountain music playlist for the whole "hike".
COT:
Prayers for Noodles' mother in law going into surgery
Praise for Chum's daughter getting through her surgery, but continued prayers for her
Prayers for all affected with some sort of illness
Prayers for the Speed for Need Saturday and all involved
Pledge and prayer