AO: LAKE MAYER
QiC: Tiny Tim
Date: 03/21/2022
Title: March stack madness
Number of HIMs: 11
diapers, DJ Scribbles, Flo, Kirby, Puff, Spread Eagle, Tiny Tim, Waterboy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
25 ssh
15 TTT
12- 3 count don Quixote’s
10 arm circles each direction
10 raise the roof
5 burpees for tardiness
Tha Thang:
Grab Cindy mosey to picnic tables.
Stack work out. Add work out to each round
Round consisted of 2 tree mosey with 5 burpees at each stop
Increase mosey each round by 2 trees
10-Cindy kettle swings
20- OH press
30- curls
40- lawnmower 20 each arm
50- squats
60- LBC
Mosey back to flag
Tournament style competition
Rock paper scissor tournament hold plank
Best out of 5 games
1 merc for winner 1 burpee for loser up to 5
@flo bested @tinytim for championship
COT:
COR
NOR
Pledge
Prayer for DJ wife traveling
Prayers for Ukraine