AO: LAKE MAYER
QiC: Flo
Date: 03/04/2022
Title: Ragnar/Beast Training-Week 1
Number of HIMs: 8
DJ Scribbles, Focker, Joanna, Puff, Tiny Tim
Number of FNGs: 1
Name of FNGs: Butch
WarmOrama:
OYO. Some did an extra credit loop around the lake.
Tha Thang:
Ran the Planet Fitness loop. 5 miles. Some stopped to do the monkey bars at BC.
Total of 6.5 miles for the ones that did the EC
COT:
CAR
NAR
Pledge
Prayer(led by Focker) for Tiny Tim, his brother, and all Pax present and not present.