AO: POOLER
QiC: _Not Registered
Date: 03/01/2022
Title: New Spartan Beast Course
Number of HIMs: 2
Fro-Zone, R-12
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO before 0500
Tha Thang:
Added several new twists to the Spartan training course. Improved terrain challenges, much longer distance, burpee bridge, and monkey bar madness.
Next run through will include a few additional wrinkles to make the course about 4.5 miles in total
COT:
Pledge – Prayer