AO: COLOSSEUM
QiC: Tutti Frutti
Date: 02/09/2022
Title: Triple W (Whiskey Wednesday Workout)
Number of HIMs: 7
_Not Registered, Bogey, Cheddar Biscuit, Mr. Miyagi, Pergo, R-12, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
TTT
Dons
Moroccan night clubs
Ham stretch (disclaimer included)
Let’s go!
Tha Thang:
Basically 4 corners
5 SSH
5 Burpees
5 Four-count flutters
Most finished with 5ish laps with a couple beast hitting 6!
No fun was had! YHC failed his 500 calorie burn goal.
COT:
Announcements: Book clubs, Golf Tourney this weekend.
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