AO: POOLER
QiC: Mr. Miyagi
Date: 12/15/2021
Title: First Q at the OG a success!
Number of HIMs: 8
Armrest, Betty Crocker, DQ, Gumbo, Mr. Miyagi, Radar, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Merkins
Rocking night clubs
TTT
Tha Thang:
Two stations set up, Set A and Set B.
Set A:
1. 10 burbees
2. 20 heels to Heaven
3. 30 squats
4. 40 American hammers
5. 50 merkins
Set B:
1. 10 blockees
2. 20 over-head presses
3. 30 derkins
4. 40 curls
5. 50 bench presses
Started at Set A and did #1. Ran halfway around to the other side of the parking lot to Set B and did #1. Ran the other half of the parking lot back to Set A and did #2, then back to Set B and did #2 and back to Set A. We did this all the way to #5 at Set B and then went around to Set A and did #4, going back down to #1 at Set B.
Gumbo was able to get back down to Set B and #1.
COT:
Continued prayers for Backstreet, R-12, Fro-Zone and his family, Pergo and his wife battling Covid. Please reach out to someone that you haven't talked to in a while, especially during the Christmas, and check in on them, because you never know what they are going through.