AO: RICHMOND HILL
QiC: LiveWire
Date: 12/08/2021
Title: LiveWire's Christmas Vacation Pt. 1
Number of HIMs: 13
Brick, Buzz, Chop, Chum, Doobie, Duke, Fresh Prince, Piggy Bank, Shark Tank, Sleepless, Wild Thing, Yo-L0
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Snow Angels (aka SSH) – 20 IC
Christmas Trees (deep squat to the base and build the tree to the top) – 20 IC
In remembrance of 80yrs after Peal Harbor – 80 Merks OYO
Tha Thang:
PickUp you present from the Hurt Locker and Mosey between lights for some Christmas Vacation Triva.
YHC Will release the Questions after the Colosseum and Part 2 Workout next week
All Pax keep their own score with a total score for the AO. Colosseum to do this workout next week for an AO score.
Top (3) RH Pax get prize after Part 2
There is an exercise for each Question – 1st Pax to answer gets the point and all Pax do 1/2 the Reps. No correct answer – perform all reps for that exercise
Exercises – 20 Count:
Typewriter Merks
Colombian Neckties
Dumptruck Sprints
Bear Crawls
Gravediggers
Captain Thors
Big Bois
No Money Curls
Cindy Back Squat
Flutter Kicks
Monkey Humper
OHP
Shoulder Tap Merks
Lightning Round – more to come on this….
Leaderboard after Round 1:
Buzz – 6
WildThing – 4
Yolo – 3
Chum – 2
Duke – 1
AO Score – 16/18
Part 2 – will allow some Equalizing – more to come….
COT:
Praise for those who continue to volunteer for service to God and Country. Prayers for the Hilian Family. Prayers for FP Family. Praise for Backstreet and Buzz's former roommate both walked away from accidents and recovering. Prayers for continued healing for all Pax and those battling illness.
Praise for the ability to push one another to be better men.
