AO: POOLER
QiC: _Not Registered
Date: 07/20/2021
Title: NGT burpee run, again
Number of HIMs: 8
Backstreet, Betty Crocker, Brady Bunch, Cheddar Biscuit, DQ, Honker, R-12, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Rope climb practice, some dead hangs, OYO stretches
Tha Thang:
We ran. We did burpees along the way. It was humid. It was not fun.
COT:
Pledge and Lord's Prayer