AO: POOLER
QiC: Honker
Date: 06/23/2021
Title: Name Your Poison
Number of HIMs: 11
Betty Crocker, Brady Bunch, Dado, Door Jam, DQ, Gilligan, Gumbo, Quikrete, TPS, Woo Hoo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Some SSH
Walkers Honker Walkers
Tought the tunnle
Night Clubs
Tha Thang:
Started with YHC picking burpees (5)
Then Mosey a little to the light pole road.
Each Pax got to pick and exercise (10 Reps)
DQ picked WWII
We did 5 Burpees and 10 WWII
Mosey to the next light back wards. Dado Pasted to Gilligan Star Jumps.
5 burpees 10 WWII 10 Star Jumps.
Rise and repeat thought all pax.
Quicket- Carolina Dry Docks
Brady Buch Monkey Humppers
BC American Hammers
Whoo Hoo Jump Squats
Gumbo Lunges
TPS Colossum
Door Jam Pull ups.
We Mosey each time to new location and then did a set of parking lot Suicide Runs cause we had to.
Mosey back to the flag
COT:
Pledge and COT
All were better for it and it was Fun