AO: POOLER
QiC: Door Jam
Date: 03/10/2021
Title: Truckin'
Number of HIMs: 13
Betty Crocker, Brady Bunch, Door Jam, Doughboy, DQ, Farva, Norm, Pergo, Quikrete, Radar, Termite, TPS, Zoom
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank and divebombers for disclaimer.
10x Colosseums IC (plank jack and groiner combo)
5 burpee penalty because Zoom was late
13 SSH IC
Burpee run around the front lot and then to the pullup bars
Tha Thang:
12 stations were set up as follows, all AMRAP except the first:
1: Truck push (Pax pushed YHC's truck to the next parking lot island, then back, with Doughboy steering). This was the timer.
2: Log flip
3: WWIIs
4: Lunges with Cindy
5: Burpees
6: Pullups/dips
7: Kettlebell swings
8: Merkins
9: Squats with Cindy
10: Bear crawl
11: Curls
12: Flutter kicks
We made it through one rotation around, and Pergo showed up (after posting at Colosseum) to jump on the truck push (Slick showed up too, but mumbled some excuse about an obligation on Friday and declined to participate). Use of the truck generated lots of complaints ("why couldn't you have brought your little car?" to which the answer is "because the truck is 2000lb heavier, of course")
After completion, coupons were stowed in the truck and Pax moseyed back to the flag for some Mary. Pergo led some Captain W's (10 IC), then YHC led boat canoe and 25 boxcutters IC. Last, because of a flyover during the workout (or just because YHC is Q?) we finished with 5 burpees OYO.
COT:
Prayers:
– Farva's uncle moved to hospice
– Deuce is in hospital
– Dado continuing to recover, long battle still ahead
– Doughboy is back!
Link for donations to Leukemia/Lymphoma Society on 3rd F Slack channel