Today 58 years ago, Bob Dylan record his first album in one day for $400! Five posted for his legacy: @trophy @teddybear @friartuck @chop YHC @doobie.
Warmarama #=21: morracan Jacks, 4ct air squat, plank L R, spell your first and last name abs.
Dylan tribute: 400 exercises. 4 rounds for time, farmer’s carry 2cindy to next corner, run lap around admin bldg parking lot, 100 count exercise. Exercises by corner: overhead cindy press, cindy plank legups, cindy bench press, and curb dips.
#arama, namarama, favorite vehicle all time.
Pledge, COT two challenges: be deliberate and engaged with your family time, pray for 3ID deceased Soldier’s family and friends. @chop Q on Wednesday!