Four souls braved the rendezvous with Cindy @sideshow @shaker @primary @doobie
Warmarama: 21 Moroccan jacks, 14 buddy slap 4ct merkins, 14 Cindy 4ct pass to the left and right, 14 plank jacks.
Thang: Partner Descending Cindy ladder: 100, 80, 60, 40, 20. Overhead press, Cindy incline merkin, Cindy sit-ups, American hammer. Between each round, alternating partner runs around admin bldg parking lot square while partner completes Cindy press plank legups.
Announcements, Namarama, pledge, COT. Keep @salmanella in your prayers, follow-on job interview today.