9 Pax braved the 32 degree temp for a slightly different Pooler shuffle. Disclaimer given
COP
MNC x 15 IC, Tunnels x 15 IC, Alabama Ass Kickers OYO x10 each side, Finkle swings x10 each side. Several laughed at the Finkle swings and said it would be funny to see that on video.
The Thang
Mosey to the back parking lot. Pax moseyed the perimeter of the lot (Aprx .25miles) and returned to starting point and pulled a card from the deck. The value of the card x 10 determined how many reps of the exercise the pax had to do. If a 3 was pulled 30 reps were due, jack = 100 reps and so on. Imperial walkers then a lap and another draw and , LBC’s, Jump Squats (awful), Mountain climbers, and Side straddle Hops. Pax completed five laps and kept their five cards they pulled. YHC was lucky at first with a 2 and 3, then a 8,but ended up with 2 queens.
Once all Pax had finished and had 5 cards, the winning hand (Pair of aces by Woo Hoo) chose a exercise. Thank goodness he chose IW because while he ran another lap the rest of the pax did IW until he returned.
Mosey back to flag with enough time for a circle of Marys. Freddy Mercury’s, LBC’s, Flutter kicks, Box cutters, ABC’s, Batman’s, Hammers, Merkins, reverse crunches.
COT
Salmonela committed to by a round for whoever post at coffeeteria after The AO at Daffin on Saturday. Numberama, Namearama, Pledge and Prayer.